These potato breads are so tasty and Keir's number one favourite food. I make them in batches and store them in freezer. Keir loves these served warm with nice amount of butter melted on top. Each half piece is half an exchange. It also freezes very well. I usually pop them into the toaster to … Continue reading Irish Potato Breads
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PKU Cookery Workshop
We attended a Low Protein Cookery Workshop organised locally by Nutricia at the weekend. This is the second workshop we have ever attended as a family. We found these workshop so helpful as we learn new techniques and get to try making the new recipe with the chef in the same room, so we can ask … Continue reading PKU Cookery Workshop
Samosas (Low Protein)
I made some low protein samosas at the weekend. Keir loves these and any left overs freeze very well. I pop these into his lunch pack in the week for the nursery. The original recipe comes from Fate Recipe Book but I had to slightly change it as I wanted to use up what I … Continue reading Samosas (Low Protein)
Sushi
Keir's sister loves sushi so we had a go at making them at home. We thought it would be really good fun if we made some for Keir as well. After watching few You Tube vidoes and getting supplies we were ready to roll. Keir's dad decided to make him cucumber ones as this … Continue reading Sushi
Fate Bread with and without salt
I was having a tired day on Saturday and made a Fate loaf in the Bread Maker but missed the salt. It was interesting to see how the bread looked so different by just missing the salt. I made another loaf on the same day with salt this time. Here I took a picture of … Continue reading Fate Bread with and without salt
PKU Gel
PKU Gel is a supplement by Vitaflo. They come in 24 g sachets. Your dietitian would have advised you how many of these you or your child will need to take a day. Keir needs 3 of these a day. One to be taken with each meal. They come in plain or different flavour packs. … Continue reading PKU Gel
Science Museum Event
In June, we made a family trip to Science Museum in London to attend an organised PKU Event by Nutricia. We met one of our friends there who also has two daughters with PKU. It was great to see Ella taking an interest in Food Science. She enjoyed herself. Although Keir is still too young to … Continue reading Science Museum Event
Low Protein Meatballs
I came up with this recipe couple of days ago for Keir whilst I was making lamb meatballs and rice for dinner for us. I wanted his meal looked very similar to ours. He is on 9 exchanges a day so we serve him 3 exchanges of protein every meal. In this recipe I served … Continue reading Low Protein Meatballs
Low Protein Basic Bread Dough Recipe (Updated)
I picked this recipe from one of the Nutricia Cookery lessons and I find it it works so well everytime and it's easy and quick to make. Today, I made the dough and tried to make Pizza base, some bread rolls and a rustic loaf. They turned out fantastically. Texture and taste was very similar … Continue reading Low Protein Basic Bread Dough Recipe (Updated)
PKU Christmas Party
On Saturday, we are going to attend our first PKU Christmas Party organised by GOSH. Ella and Keir have been helping me make some biscuits and cupcakes to take with us. For cupcakes, I used Fate Chocolate Cake mix and for shortbreads I used Loprofin Mix and the recipe from Byte Size.
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