Oat Milk

I wanted to mention Oat Milk as it has been a game changer for us. Keir has been having oat milk with his cereal in the mornings for about 6 months now. It all happened by accident.  One morning, I was pouring oat milk into my cereal and Keir asked what it was and if … Continue reading Oat Milk

PKU Family Picnic

This weekend, we went to a PKU Family Picnic organised by Birmingham Children's Hospital. We all had a fantastic time there. There were low protein burgers, hot dogs, curries, served and a table full of cakes and drinks. All PKU friendly. Keir couldn't believe his eyes, when he found out that he could eat anything … Continue reading PKU Family Picnic

Scrumptious PKU Cookies

We have tried out a new Low Protein Cookie recipe from Fate Special Foods.  These cookies were very simple to make and they tasted divine. They had a lovely chewiness in the middle, similar to a honeycomb texture. No crumbling either. This recipe uses golden syrup which gives it a delicious depth to it. I … Continue reading Scrumptious PKU Cookies

PKU Tortilla Wrap Recipe

We have tried various PKU flat bread recipes to make our low protein version of wraps. I think we finally found the recipe that works really well. This one had the perfect texture as it was flexible enough to roll with fillings inside. We served it with a spread of houmus, grated carrots, cucumber and … Continue reading PKU Tortilla Wrap Recipe

PKU and Camping at a Music Festival

We went to a music festival this weekend. Keir really enjoyed staying up pretty late to listen to the music. His preference is very clearly rock music! To make life as simple as possible we took food for him and had in our mind some substitutions if they were available from any of the food … Continue reading PKU and Camping at a Music Festival