One thing that goes down really well with our son is Low Protein Yorkshire Puddings. As part of preparation for Christmas dinner, I am making Yorkshire Puddings and thought I would share the recipe. It is from Eileen's Fate Food recipe book - I had to adapt this batch as I didn't have Fate Flour … Continue reading PKU Protein Free Yorkshire Puddings
MAIN COURSE
Oat Milk – Updated
I wanted to mention Oat Milk as it has been a game changer for us. Keir has been having oat milk with his cereal in the mornings for about 6 months now. It all happened by accident. One morning, I was pouring oat milk into my cereal and Keir asked what it was and if … Continue reading Oat Milk – Updated
Family Lunch
I wanted to put together a family lunch which we could all enjoy together and was PKU friendly. It was nice to put all of the food in the middle of the table and allow Keir to just help himself for any of the food without any need for weighing. He had a petit filous … Continue reading Family Lunch
PKU Tortilla Wrap Recipe
We have tried various PKU flat bread recipes to make our low protein version of wraps. I think we finally found the recipe that works really well. This one had the perfect texture as it was flexible enough to roll with fillings inside. We served it with a spread of houmus, grated carrots, cucumber and … Continue reading PKU Tortilla Wrap Recipe
Taranis Fish Subsitute
We had a sample pack to try out these 'fish finger' mix by Promin. It is very easy to prepare. We thought of shaping them into fish for a bit of fun. Keir was very excited when he saw them, pointing and saying 'fish, fish'. Although it contains some fish flavouring, we couldn't really taste … Continue reading Taranis Fish Subsitute
PKU Pizza Muffins
I used the recipe from a fantastic little recipe booklet called 'BYTE SIZE'. If you don't have this booklet in your recipe collection, I strongly advise you try to get a copy from Nutricia. The recipe is very easy to follow and you can change the toppings for your own choice. Keir loves olives so … Continue reading PKU Pizza Muffins
Imam Bayildi (Stuffed Aubergine)
This is one of the most typical Turkish dishes you'll ever come across to in Turkish home cooking. It's a very tasty vegetarian dish which is also Low in Protein so it is free food. My mum used to make this dish very often and I have always loved it. I am so pleased Keir … Continue reading Imam Bayildi (Stuffed Aubergine)
Fate Bread
Today, I decided to have a go at making bread for Keir using our bread making machine. I followed the recipe from Fate recipe book. I don't know why but I always get nervous about trying a new recipe but so I have been putting it off for a while. The recipe was very easy … Continue reading Fate Bread
FATE Original Sausages
This was first attempt to make some PKU sausages. I used the recipe from FATE Cookery Book. It was very pleasing to see my son scoffing them. He was enjoying the freedom of feeding himself very much. Here's the recipe:
PKU AND MY FAMILY 