These Mushroom Patties are so tasty and easy to make. We adapted the recipe from an Pinterest post. Stuffed Potato Cake Buns You will need 400 g of boiled then mashed potatoes (5 exchanges)100g of low protein flourSalt and pepper to season1 pack of mushrooms, choppedSmall bunch of fresh dill1 medium size onion, chopped 2 … Continue reading PKU Mushroom Stuffed Potato Cake Buns
PKU Food
Promin Bread
There is a new favourite in our house - it's the Promin bread mix! Low Protein Bread made from Promin Low Protein All Purpose Baking Mix We got a sample while at the NSPKU conference. Having never tried it before we had assumed it would be almost identical to other low protein bread mixes - … Continue reading Promin Bread
PKU Family Picnic
This weekend, we went to a PKU Family Picnic organised by Birmingham Children's Hospital. We all had a fantastic time there. There were low protein burgers, hot dogs, curries, served and a table full of cakes and drinks. All PKU friendly. Keir couldn't believe his eyes, when he found out that he could eat anything … Continue reading PKU Family Picnic
Family Lunch
I wanted to put together a family lunch which we could all enjoy together and was PKU friendly. It was nice to put all of the food in the middle of the table and allow Keir to just help himself for any of the food without any need for weighing. He had a petit filous … Continue reading Family Lunch
Sushi
Keir's sister loves sushi so we had a go at making them at home. We thought it would be really good fun if we made some for Keir as well. After watching few You Tube vidoes and getting supplies we were ready to roll. Keir's dad decided to make him cucumber ones as this … Continue reading Sushi
PKU Pizza Muffins
I used the recipe from a fantastic little recipe booklet called 'BYTE SIZE'. If you don't have this booklet in your recipe collection, I strongly advise you try to get a copy from Nutricia. The recipe is very easy to follow and you can change the toppings for your own choice. Keir loves olives so … Continue reading PKU Pizza Muffins
Butternut Squash Falafels and Salsa
This is a recipe I picked up from the latest Nutricia Cooking Workshop, I wanted to have a go at making it at home on my own. It turned out well. Keir wasn't really sure about it but I put it down to it's being a new food that he is not used to. Ingredients … Continue reading Butternut Squash Falafels and Salsa
PKU Cooking Workshop London
Today I went along to the PKU Cookery Workshop in London. There were around 15 people (parents & grandparents) as well as the dieticians and the nurse from GOSH. The workshop was run by the Nutricia team. The Nutricia Chef (he called himself a cook) gave little demonstration on how to make two basic dough … Continue reading PKU Cooking Workshop London
PKU AND MY FAMILY 