This a quick and easy recipe to make delicious lunch box snacks or light lunch bite served with salad. It is also a good way to use up any leftover cooked rice. I have a pile of recipes that I have picked up from various cookery workshops. I have kept them in a box under … Continue reading Low Protein Rice Cake
Low Protein Recipes
PKU Bagels
Keir really loves bagels. We have found some gluten free bagels in the supermarket which are approximately 2 exchanges and Keir has been really enjoying them. The ones we have been buying are Genius plain bagels. However he always wants more and we have to say no. He asked if we could make him low … Continue reading PKU Bagels
Family Lunch
I wanted to put together a family lunch which we could all enjoy together and was PKU friendly. It was nice to put all of the food in the middle of the table and allow Keir to just help himself for any of the food without any need for weighing. He had a petit filous … Continue reading Family Lunch
PKU Bread by hand
I have tested two pku bread recipes today. One using Fate All Purpose Flour and other using Loprofin Mix. I normally make Keir's sandwich bread using the breadmaker. Two reasons for this; firstly, it hardly creates any mess in the kitchen and secondly it is very quick. It is the most hassle free way to … Continue reading PKU Bread by hand
PKU Birthday Cake
Keir's dad and big sister made him a lovely FATE sponge cake and decorated it with lots of strawberries and blueberries for his birthday. The cake was very light and fluffy considering it had no gluten. We spread good amount of strawberry jam between the two layers of the cake, then a little of Betty … Continue reading PKU Birthday Cake
Sushi
Keir's sister loves sushi so we had a go at making them at home. We thought it would be really good fun if we made some for Keir as well. After watching few You Tube vidoes and getting supplies we were ready to roll. Keir's dad decided to make him cucumber ones as this … Continue reading Sushi
PKU Pizza Muffins
I used the recipe from a fantastic little recipe booklet called 'BYTE SIZE'. If you don't have this booklet in your recipe collection, I strongly advise you try to get a copy from Nutricia. The recipe is very easy to follow and you can change the toppings for your own choice. Keir loves olives so … Continue reading PKU Pizza Muffins
Low Protein Shortbread
I made these biscuits for the Christmas Party and decorated them with simple icing sugar glaze and sugar sprinkles to make them more fun. This came from a small fun recipe book call BYTE SIZE! This recipe is also available from Nutricia on their Facebook page. It was a lot of fun for children to … Continue reading Low Protein Shortbread
Low Protein Fate Omellette – Plain
This morning we decided to make some omellettes with the left over roasted potatoes from last night. Our 5 year old Ella, loves helping with making the omelette so I had a bit of lovely help. We had a go at making Fate Omelette for Keir as well. I left it plain as he is … Continue reading Low Protein Fate Omellette – Plain
PKU AND MY FAMILY 