This a quick and easy recipe to make delicious lunch box snacks or light lunch bite served with salad. It is also a good way to use up any leftover cooked rice. I have a pile of recipes that I have picked up from various cookery workshops. I have kept them in a box under … Continue reading Low Protein Rice Cake
low protein recipe
Oat Milk – Updated
I wanted to mention Oat Milk as it has been a game changer for us. Keir has been having oat milk with his cereal in the mornings for about 6 months now. It all happened by accident. One morning, I was pouring oat milk into my cereal and Keir asked what it was and if … Continue reading Oat Milk – Updated
Scrumptious PKU Cookies
We have tried out a new Low Protein Cookie recipe from Fate Special Foods. These cookies were very simple to make and they tasted divine. They had a lovely chewiness in the middle, similar to a honeycomb texture. No crumbling either. This recipe uses golden syrup which gives it a delicious depth to it. I … Continue reading Scrumptious PKU Cookies
PKU Low Protein Waffles
Waffles for breakfast! I announce. Keir says 'what?' and I say 'Waffles! You will like them' , 'Huh?' he responds totaly puzzled. We picked up a sample pack of Taranis Low Protein Waffle mix at the NSPKU Conference and ever since have been searching for waffle plates to fit into our existing grill. Finally Keir's … Continue reading PKU Low Protein Waffles
PKU Chocolate Birthday Cake
We made a chocolate cake for Keir's birthday this weekend. Everyone enjoyed the cake at the party and couldn't tell the difference from a ordinary chocolate cake. I picked a recipe from one of Nutricia's cookery workshops that we attended. It contains exchanges, please double check the exchange value of your ingredients when baking. My cake had … Continue reading PKU Chocolate Birthday Cake
PKU AND MY FAMILY 