These Mushroom Patties are so tasty and easy to make. We adapted the recipe from an Pinterest post. Stuffed Potato Cake Buns You will need 400 g of boiled then mashed potatoes (5 exchanges)100g of low protein flourSalt and pepper to season1 pack of mushrooms, choppedSmall bunch of fresh dill1 medium size onion, chopped 2 … Continue reading PKU Mushroom Stuffed Potato Cake Buns
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Promin Bread
There is a new favourite in our house - it's the Promin bread mix! Low Protein Bread made from Promin Low Protein All Purpose Baking Mix We got a sample while at the NSPKU conference. Having never tried it before we had assumed it would be almost identical to other low protein bread mixes - … Continue reading Promin Bread
Low Protein Flat Bread
A recipe is quick and as tasty this one is always a winner in our household. These flat breads look and taste similar to a Naan bread, we usually serve it straight from the pan with some butter which melts onto it happily. Keir adores these. Sometimes we make them in fun shapes using cookie … Continue reading Low Protein Flat Bread
Low Protein Rice Cake
This a quick and easy recipe to make delicious lunch box snacks or light lunch bite served with salad. It is also a good way to use up any leftover cooked rice. I have a pile of recipes that I have picked up from various cookery workshops. I have kept them in a box under … Continue reading Low Protein Rice Cake
Oat Milk – Updated
I wanted to mention Oat Milk as it has been a game changer for us. Keir has been having oat milk with his cereal in the mornings for about 6 months now. It all happened by accident. One morning, I was pouring oat milk into my cereal and Keir asked what it was and if … Continue reading Oat Milk – Updated
Refusing PKU Supplement
I hear from lots of parents with children with PKU, one of the hardest thing that they have to deal with is when their children refuse their PKU Supplement. This has happened to us too and it was very stressfull. I wanted to talk about our experince so hopefully it will help others. Keir, around … Continue reading Refusing PKU Supplement
Family Lunch
I wanted to put together a family lunch which we could all enjoy together and was PKU friendly. It was nice to put all of the food in the middle of the table and allow Keir to just help himself for any of the food without any need for weighing. He had a petit filous … Continue reading Family Lunch
DIY School Bag
I had mentioned in one of my previous posts that Keir chose a fabric for me to make him a rucksack. I have finished it!
Growing up
Keir has turned 4 earlier this year and he will be starting school in September. We have been busy trying to prepare for school. We met his school to discuss his condition and his PKU diet, and he had a preschool assesment at GOSH. I can't wait to choose his uniform with him, his first … Continue reading Growing up
Borek (Potato Parcels)
'Borek's are something I grew up eating and it has a special place in our kitchen. Keir's sister adores them. Borek is a filo pastry bite which typically is filled with spinach and feta cheese, but my mum also used to make a simple potato filling too. You might have heard of spinach version with … Continue reading Borek (Potato Parcels)
PKU AND MY FAMILY 