Low Protein Rice Cake

This a quick and easy recipe to make delicious lunch box snacks or light lunch bite served with salad. It is also a good way to use up any leftover cooked rice. I have a pile of recipes that I have picked up from various cookery workshops. I have kept them in a box under … Continue reading Low Protein Rice Cake

PKU Bagels

Keir really loves bagels. We have found some gluten free bagels in the supermarket which are approximately 2 exchanges and Keir has been really enjoying them. The ones we have been buying are Genius plain bagels. However he always wants more and we have to say no. He asked if we could make him low … Continue reading PKU Bagels